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7 Supplements I Take Every Day (and Why You Might Want To Consider Them Too) When it comes to optimizing health, energy, and longevity, I've learned that consistency is key—and that includes the supplements I take every morning. I’m often asked, “What do you actually...
☕️ Introduction: What’s Really in Your Morning Brew? Open with a relatable image: millions start their day with a single-serve pod coffee—quick, convenient, delicious. Drop the truth bomb: your daily pod habit may be dosing you with microplastics. Tie it to the...
Not feeling like yourself lately? Low energy, brain fog, bloating, or just feeling “off” could be signs your body needs support—but not in the way most quick fixes offer. This quick quiz helps uncover what your body’s really asking for. In just a few minutes, you'll...