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I want to start plain and honest. I have some terrible news that most of us, myself included, do not like to fully acknowledge. We are all going to die. Saying it out loud sounds blunt and morbid, but I think confronting that fact is how we make better choices about...
Today we’re diving into one of the most fascinating and versatile compounds: methylene blue. Though originally developed as a synthetic dye more than a century ago, it has since found surprising new applications in modern medicine. Beyond its colorful history,...
Today we’re diving into one of the most misunderstood topics in health: cholesterol and heart disease. For decades, the conventional wisdom has painted cholesterol as the primary villain behind cardiovascular problems, but the latest evidence tells a very different...