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I still remember the first time I agreed to try Sober October. It wasn’t something I had planned, and honestly, I thought it sounded a little extreme. Giving up alcohol for an entire month? At the time, I couldn’t picture myself going 31 days without at least one...
Did you know that more than 90% of adults show at least one sign of metabolic dysfunction? For many, that looks like low energy, stubborn weight gain, brain fog, or hormone imbalance. For others, it’s inflammation, poor sleep, or simply feeling “off” but not knowing...
Today we’re going to take a closer look at peptides for fat loss. A topic that has been gaining attention but is often clouded by hype around drugs like Ozempic and other GLP-1s. While these medications dominate headlines, there’s actually a much broader and more...