Ignite the Burn: 6 Weeks to Transform
Already completed our 6-week program? You’re ready for the next level. This advanced course uses a proven metabolic fat-loss protocol with a lower-calorie plan and a shorter eating window — helping your body burn fat faster and more efficiently.
You’ll get a clear plan, expert tips, and the structure you need to see real, lasting results. Your transformation starts now.
Fuel Your Body’s Fat-Burning Potential
Ignite fat loss with the perfect combo of advanced weightloss techniques and structured daily habits—built to accelerate results and transform your metabolism.
Shred Fat. Build Power. Unlock Results
INCINERATE is our science-backed fat-burning protocol that uses a personalized fueling plan to reset your metabolism, optimize how your body uses energy, and accelerate weight loss. By combining strategic fasting with structured support, you’ll ignite your body’s natural ability to burn fat efficiently, while fueling energy, focus, and long-term health
Grounded in Science, Built for Life
Proven health science made simple—easy to learn, easy to live.
Custom Fuel, Real Results
A streamlined nutrition approach, aligned with your health goals and tailored to your life—because every bite should move you closer to a Better Life
Wellness Made Simple. Anytime. Anywhere
The Better Life App puts everything you need for transformation in one place: daily structure, expert coaching, personalized meal plans, energizing workouts, on-demand learning videos, weekly live Zoom calls, and the support of an incredible community. Simple. Convenient. Life-changing
IGNITE WHAT’S POSSIBLE
Elevate Your Life
Supplement Strategy
Enhance fat burning with smart supplements—backed by science, education, and proven to support energy, metabolism, and results.
Customized Tech-friendly App
Stay on track with our customized, tech-friendly app—giving you daily structure, personalized plans, and easy access to workouts, meals, coaching, and community, all in one place
Expert-Led Support
Work with certified coaches who guide you with proven strategies for optimal health
Support Every Step of the Way
Consistent support and motivation to help you stay committed and achieve lasting results
Track. Measure. Achieve
Stay on course with ongoing progress updates and personalized feedback
Smart Nutrition
Gain access to personalized meal plans; complete with customized structure and recipes, designed to enhance your fat-burning potential.
Train Smarter, Not Harder
Receive custom workouts built to fit seamlessly into your life, tailored to support a precision meal strategy.
Learning Hub
Gain knowledge and confidence through expert videos and articles designed to support your health
What’s Included
This is more than just advice. It’s a step-by-step system designed to guide you every day for six weeks.
Daily Checklists
keep you on track and build consistency.
Progress Tracking
Use a metabolic alignment system to rev up energy, optimize digestion, balance hormones, and begin fat loss in a sustainable way.
Simple, Effective Workouts
fit into your life, no gym needed, right from our tech-friendly app
Simple, Effective Workouts
fit into your life, no gym needed, right from our tech-friendly app
Daily Educational Videos
break down the ‘why,’ so your steps feel clear, purposeful, and sustainable.
Community Support
surrounds you with motivation, accountability, and connection.
In just 6 weeks, you’ll gain the tools, habits, and metabolic optimization needed to sustain fat-burning results well beyond INCINERATE.
Six Weeks. One Better Life
INCINERATE isn’t a fad diet; it’s your launchpad for lasting weight loss and long-term health. Over six weeks, you’ll build the structure, tools, and habits that set the stage for a lifelong lifestyle within the Better Life framework.
Because the program is 100% virtual, you can follow INCINERATE anywhere—at home, at work, or while travelling, through the Better Life app. To keep the experience personal, spots are limited each month.
Join today for $499 CAD and ignite your transformation with instant access inside the Better Life app.
Health isn’t about saying no. It’s about structure that supports you, nourishment that fuels you, and freedom to live fully. You’re ready. Let’s begin your Better Life!
UNLOCK YOUR PATH TO Weight LOSS
Discover the INCINERATE Protocol
Transform your life in just 6 weeks with structure, support, and proven strategies that deliver quick results and build lasting habits.
INCINERATE PROGRAM
**OFFERED TO ALL BETTER LIFE INTEGRATE GRADUATES
$499 CAD
Shred & Burn Program
Our popular weight loss program is offered from any location through our exclusive Better Life App.
A comprehensive, structured, step-by-step program including:
Daily Video Lessons with big impact and lasting results
Progress Reports with real-time results
Trusted Coaching and Lasting Support
Smart Recipes & Macro Tracking
Workouts and Fitness Plans
24 HR access to the Better Life App
Weekly AMA Calls with Expert Tips & Advice
Better Life Community- support that lifts you up!
Daily Meditation Practices (?)
Don’t forget to add your Core 4 Monthly Health Stack for just $150
These are the four most essential supplements in our protocols. By bundling them together we can offer a better deal than Amazon and you can trust the quality that comes from us.
Common Questions About Contacting Us
We understand you may have questions about reaching out to the Better Life Protocol team. Here are some answers to help you get in touch with us efficiently.
1. Can I take this program without taking Integrate?
No. We first need to improve your metabolic condition and overall health before taking this advanced step. Incinerate is designed specifically for fat loss, while our other programs focus on general health with weight loss as a side benefit. Starting with Integrate ensures your body is ready to handle this more intense protocol safely and effectively.
2. Can I get a free consultation chat first?
Yes! You can book a call with a Better Life Team member. We actually encourage this as a first step. It gives us a chance to connect with you, answer questions, and make sure you are in the right mindset to commit, stay consistent, and succeed.
3. How much are the supplements?
In addition to the Core 4 that we offer, everything else is optional and tailored to your needs. We do recommend creatine and protein powder — which you can purchase from us or from your preferred supplier — but nothing else is required to follow the program successfully.
4. How much time is required?
Besides the weekly call (which we recommend you attend), you’ll need to record all your meals in our food tracking app so we can monitor your nutrition and calorie intake. There are also daily activities, app check-ins, and short videos. You’ll need to commit to regular exercise and staying active throughout the program to see the best results.
…And You Already Remember How Amazing You Felt Afterwards
Chris, Vancouver, Canada
“I lost 35lbs in 8 weeks and got off my blood pressure medication”
Jen, Vancouver, Canada
“I reduced my insulin (A1C) from pre-diabetic to athletic in 5 weeks! ”
Todd, Alberta Canada
“3x my testosterone in 6 weeks, with other massive results”
…And Listen to the Testimonials from Past Integrate Troop Members
There’s no better time than now to get started!
Schedule your consultation with a certified Better Life coach today and begin your journey to better metabolic health, weight loss, and longevity. Your health is everything!